Source Punarnava | Saaranai | Mukurattai Kodi |
Bittergourd leaves |
- Saaranai Keerai | पुनर्नव | Boerhavia diffusa
- Paavaka leaves | Bitter gourd leaves | कारवल्ली
- Sukku | Dried ginger
- Ghee
- Camphor and aromatic spices
- Pugapatta
Preparation of Saaranai keerai paavaka illai kootu
- The cook should collect the fresh leaves of saaranai keerai
- Its bitter taste should be removed with the leaves of bittergourd and sukku podi
- It should be mixed with salt and spices in appropriate quantity and fried in ghee
- It should be made fragrant with camphor etc and tied with pugapatta before serving for meals
- This preparation is appetizer, digestive, wholesome
- It dispels anaemia and phthisis (wasting disease)
नवं पौनर्नवापत्रमाहरेत्तत्र पाकवित् । कारवल्लीदलैः शुण्ठ्या तत्तिक्तं च हरेत्परम् ॥ ४५० ॥
योगेनानेन तत्तिक्तं त्यक्त्वा तच्च ततः पचेत् । लवणादीन् यथायोग्यं कुर्यादाज्येन भर्जयेत् ॥ ४५१ ॥
वासयेद्वेष्टनात्पूर्वं यथापूर्वं च बुद्धिमान् । दीपनं पाचनं पथ्यं पाण्डुक्षयहरम्परम् ॥ ४५२॥
P.69 of Pākdarpaṇa of Nala by Dr. Madhulika
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