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- Fresh fruit of பூனைக்காலி | Kevanch| Mucuna Pruriens | किवांच | Velvet beans
- Ghee
- Asafoetida
- Fragrant substances like camphor
- Spices
Preparation of PoonaikAli Kootu
- The fresh seeds of velvet beans should be cooked in water
- When it is properly cooked, it should be fried with ghee and asafoetida
- Lastly it should be made fragrant with substances like camphor
Benefits
- It is alleviator of kapha and pitta
- It is sweet in taste, palatable, unctuous, extremely relishing
- Promotes sudation i.e. sweating
- It is heavy
- It provocates sexual vigour
- It is an excellent cure for dyspepsia (indigestion)
Verse from Nala's Pākdarpaṇa by Dr. Madhulikha
पूर्ववद् विपचेद्विद्वान् कोकान्दोलफलं नवम् । श्लेष्मपित्तहरं स्वादु स्निग्धं रुचिकरं परम् ॥
स्वेदनं गुरु वृष्यं च वहिन्मान्करं परम् ॥ ४४१ ॥
The previous recipe was kovakai kootu, which is given above
Caution: See ayurvedaherbs to get rid of itchiness
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