Friday, July 5, 2013

Humble Mooli - Radish

Tomato, Beans, Carrot, Radish

Jeera Mooli Parantha, Carrot Beans Sabji

Mooli Parantha Pirandai chutney
Wednesday WFH

Wonder how people work from home. I ended up watching Yeh Jawani hai Deewani and Moolis caught my attention thanks to this TV Pe Breaking News Haye Re Mera Ghagra song from YJHD
Mohtarma tu kis khet ki mooli
Hai zara bata


How I started loving Moolis

Like all other kids, till 5th standard or so, i did not touch vegetables. After reading about vitamins and vegetables in science text book, radish was the first vegetable, i heaped on my plate and ate. Many don't like radish. However, even mooli haters would love mooli paranthas, at least that was the case with my mangalore dentist roomie.

Mooli paranthas also remind me of my best friend originally from Jalandhar but settled in Delhi. She packed hot mooli paranthas with saag and met us at delhi railway station when we were on the way to REC Jalandhar. One of the very few school mates, am still in touch with. She was the first one to teach me how to make rotis. It was her rotis and paranthas that i ate for lunch almost every other day for 5 years.

Another thing about Mooli, is the fact that while grating Mooli, the stainless steel grater starts shining like a new one. After grating the radish, i squeeze the radish juice to make the dough. For years, i used to spend almost an hour waiting for the filling to be dry enough to stuff for the paranthas.

Health Benefits

DrVikram
wisegeek

Train Saga

This morning, Mayiladuthurai express, reached around 4 am. My compartment was right facing the entrance and for a moment, i was wondering, how come Neetu's kitchen is appearing in my dream. Without alarm, i was glad, i woke up just in time. However, I should have stayed in the compartment for 20 more minutes, i could have avoided standing for bus for 1 hour. Our 4:45 bus came at 5 am. It was broad daylight when i reached home and instead of hitting the bed, I made mom grate the moolis, since this day was all that we had together, before travelling again tonight.

Mom plucked drumstick leaves. By the time i finished bathing, 7:25 siren went off. Mom had to leave for her office at 8 am. Thanks to agni bhagwan, managed to make carrot beans sabji with 8 mooli paranthas within 25 minutes. Feeling sleepy now.

At home, am swamped by biting red ants, which didn't even spare the ghee for paranthas. I ended frying few ants with my ghee paranthas. Was feeling bad, that on saturday, ants got killed. So compensated by feeding sugar for the rest of the ants gang.

Saturday, June 22, 2013

Astisamharaka - Pirandai - Cissus quadrangularis - Veldt grape

Pirandai 

 
Thanks to rains, pirandai was growing wildly nearby

Pirandai chutney with tomato (this hurt throat a little - but eatable)

Pesarattu with coconut chutney and pirandai chutney

Mooli Parantha with pirandai chutney

I told mom not to add tamarind to pirandai and the chutney with tomato. Chutney made my throat feel strange, which went off only after having palm jaggery with arisi thipli (long pepper). Seems pirandai nodes have oxalic acid according to ayurmantra.

However the chutney with mooli parantha was properly conditioned and it was yummy and there were no side effects.

Saturday, May 25, 2013

Sale of Navarathnas

Update from my guruji:
Note this is just one of the many aspects to consider: Fifth house lord if placed in a good nakshatra (i.e. not in vipat, pratyak, naidhana), then the gem stone corresponding to that fifth lord can be worn. Realized guru is in pratyak tAra, so removed my yellow sapphire after 9 years of wearing it.

Why this translation?

One thing, I always tell myself is, not to be possessed by things, I possess. Things come and go. A time for everything and everything in its time. So, if I could give up something, without craving for it, I go ahead and own it. Reminds me of asteya (non covetousness) and aparigraha (non possessiveness). According to Swami Harshananda's discourse on Patanjali's yoga sutras - a person who practices asteya for 12 years - not taking anything that does not rightfully belong to him, sarva ratna upasthaanam. All wealth without asking will come and fall at his feet. Probably after 12 years, a person would lose all interest in his childhood toys.

Also from kaṭhopaniṣad
śvobhāvā martyasya yadantakaitat sarveṁdriyāṇāṁ jarayaṁti tejaḥ |
 api sarvaṁ jīvitamalpameva tavaiva vāhāstava nṛtyagīte || 26|| 
-  Ephemeral are all these pleasures! They wear out our senses; we become feeble and old after their enjoyment.

The philosophy of  gemstones is to strengthen the weak benefics, is what I had read. Any planet which has the least kashta phala, the most ishta phala should be worn. In the long run, all planets bestow only benefits. In the short run, during transit periods, it is better to be safe than sorry. So even though, diamonds are my favourite, I didn’t want to aggravate the kashta phala before the right time, so I went for the safe bet of yellow sapphires – the so called vaishya category gemstones representing kapha/immunity.

Examining Gemstones

Thirteen years ago, a jeweler in a small first floor shop of periyakadai veedhi, taught me how to study a gemstone and I simply love gazing at a flawless gemstone with the hand loupe. It is quite another experience to see our clothes, skin with that loupe. So more than a decade ago, I had read about the stone’s doshas and I knew what not to buy, but I forgot, what were the specific ill effects of the particular dosha. After poring through a dozen stones, I found one yellow sapphire, that was near perfect with just one tiny air bubble and was wondering, if I could go ahead and buy it. No matter, how much I could rake my memory, I forgot the effects of bubble in the yellow sapphire and finally decided not to buy it. Back home, I was searching for that book, but could not find it. Instead mom found this book -  Book: Thiruviladayal puranam aka Shiva Leelai By R. Ponnammal

Sale of  Navaratnas

Veerapandian the son of Ukrapandian had many evils sons from his numerous concubines. The legitimate queen did not have any children. Hence the king undertook many fasts like astami vrith, Monday fasts, chathurti fasts and as a result the queen bore him a good son.

When the son was five years old, Veerapandian was killed by a tiger during a hunting expedition. Veerapandian’s evil sons escaped after stealing the crown jewels and other valuable items. The good ministers, wanted to crown the prince and decided to rule on his behalf till the prince attained the right age. But there was no crown or jewels to adorn the crown.

The ministers went to the temple and prayed to lord for flawless jewels. The immanent god appeared before them as a jeweler with a backpack full of precious stones.

As if someone who didn’t know anything, the Easan, in form of jeweler inquired why the ministers looked worried. The minister said that the child king needed flawless gems. Immediately, the jeweler spread his ware right there.

The ministers had not seen the jeweler before and wanted to test him. Hence they asked him, as to what he knew about the jewels.

With an understanding smile, the lord eesan spread the jewels on mount covered with velvet and said the jewels should be worshipped as navagrahas in a temple. Sun-ruby, moon-pearl, mars –coral, mercuy-emerald, Jupiter – yellow sapphire, venus – diamond, Saturn – blue sapphire, rahu – komed, ketu – vaiduriyam (cats eyes)

Another minister asked, do you know the history of jewels? The lord replied: There was a demon called Valan. He was a great shiva devotee. He did an austere penance.  Pleased with the penance, shiva appeared before valan and asked, what he desired. Valan beseeched, he should be not defeated by anyone in any war. That his body should become a precious material which everyone would desire for. Easan blessed him so.

Even Indira could not defeat Valan. Indira said, that he would offer any boon to Valan that he desired. Valan retorted haughtily - what boon could defeated Indira offer him. Instead Valan could offer whatever boon Indira desired. Clever Indira said that valan should become the sacrificial cow for his yajya. Valan happily followed Indira after crowning his son.  Saptarishis started the yagya on the behest of Indira.

The sight of Valasura tied to darbha grass was akin to a lion bound by spider webs. Indira killed Valasura with Vajrayudha and put the flesh pieces required for the yagya in the fire. A light from Vala’s body went towards the sky.

Had not Drona asked for Eklavya’s thumb as dakshina, similarly, even though Valan was sacrificed, his body parts became immortal. Just like Shiva had blessed Valan, his body parts became the seeds for precious stones. His bones became diamond. Teeth became pearls. Blood became ruby. Hair became cat’s eyes(vaiduriyam). Flesh became coral. Eyes became blue sapphire. (Kapha) Phelgm became yellow sapphire.  Pitta became emerald. Fat became komedagam. We have not heard so many details. Do you know the guna and doshas of stones asked another minister?

Characteristics of Diamonds


I will state to the extent to which I know, replied the three eyed, omniscient lord with a knowing smile.  Diamond can cut anything, but nothing can cut diamonds. A person who wears a diamond without flaws like - lacking lustre, lines, tremors, crow’s leg, pigment drops, will get health, victory, auspiciousness.   Diamonds grow wherever, Datteshmuni and Valasura’s bones fell down.
Kosala diamond looks like vaahai flower, Kalinga diamond is with a yellow water flow, mathanga diamond is like a jasmine flower, Himalayan mountain diamonds are pristine white, Maharashtra diamonds have red waterflow, poundra diamonds have blue waterflow, Souveera diamonds have black waterflow, magada diamonds are golden.

Vishnu diamonds are like vaahai flower, plaintain, like bamboo leaves. Six petalled pristine white one is Indira diamond. With earthish water flow, coloured like bumblebee are yama diamonds. Weightless are vayu diamonds. Varuna diamonds are like Karnikara flower. Diamond which look as if they have water are Chandra diamonds.  Surya diamonds show many colours like vanathu poochi. Firey coloured are the agni diamonds.

One should not put diamonds in mangal sutra. The multi-coloured diamonds belongs to the king.  Buying gems on the days they belong to brings wealth and fame to the buyer.

Characteristics of Pearl

Src:allaboutpearl.org

Now we will see the characteristics of pearl. They are of two types – formed in the water and formed on the land. Vallasura’s teeth shattered on 13 places - which are conch, fish’s head, clouds, bamboo, pig’s teeth, snake’s hood, elephant’s trunk, stork’s neck, nama sugarcane’s node, rice grains, pearl shells, kovera donkeys’ fore legs, virgin mangai (18-25 years)’s neck.

The pearl from a white conch is white as a dove’s egg and special. The pearl from fish’s head looks like paatali flower. Cloud pearls look like early morning rays. A person wearing hailstone coloured bamboo pearls attains fame and wealth. Pig’s teeth pearl is slightly reddish. Snake’s pearl emits a bluish hue. Grain’s pearl, nama sugar cane’s pearl, elephant’s pearl are slightly yellowish. Shell pearls have moon’s colour. Shell pearls gives many benefits to the wearer. No one kills a  women, koveru donkey, stork for pearls and killing them is a sin.

Vishnu pearls are bluish. Indira pearls are yellowish. Yama pearls have clouds colour. Vayu pearls are blood red. Varuna pearls are whitish. Agni pearls are reddish.

All harms go away by wearing round, weighty, smooth, lustrous pearls. Wealth and life span increases.

Characteristics of Ruby


Rubies will be available in Makka in Kritha yuga, in Kalapura in Tretha yuga, in Thumbru in Dwapara Yuga, in Sinhala during Kali yuga. Rubies which are like red lotus, red Kalani flower, glowfly, star, fire, deepa flame, pomegranate grains, sun, pomegranate flowers, velvet bugs are best.

Rubies are of four types like – Saadarangam, kuruvindamSougandhikam, Kavangam or Neelagandhi.

If people related to politics wear kuruvindam rubies, they become intelligent and attain victory. They can defeat enemies easily. If businessmen wear Sougandhikam, their business will flourish. Wealth will increase along with long life. If people involoved construction, jewelry makers, carpenters and sculptors wear Neelagandhi, they will attain great heights and fame.

Saadarangam has 10 hues of red lotus, red kalani poo, minmini glow/fire fly, fire, deepa flame, cuckoo’s eyes, pomegranate grains, sun, pomegranate seeds, velvet insect.

Kuruvindam has 8 hues of - hibiscus flower, kimsoo flower, ulothira flower, bandhuka flower, kundumani, sindhooram, rabbit’s blood.

Red cotton kolumbu, cuckoo’s eyes, Ilavu flower, 5 petalled flower, molten metal – these are the hues of Sougandhikam.

Neelagandhi looks like Kusumba flower, guava flower, henna flower, manoranjitha. It is best, if light emits upwards in a ruby. If it emits light downwards is medium. If it emits light side ways, it is bad. Only sinless persons have the fortune of wearing a flawless ruby.

Emerald’s characteristics
Src: www.gemstones-guide.com

When birds carried, Valasuru’s pitta fluid, it spilled them near Delhi. There are many emerald mines there. Vinadhai, the mother of Garuda had preserved the broken eggshell of her elder son Aruna. In order to ward of dristi dosha, she tied the black shell around the hip of Garuda. Wherever the egg shells fell down, emerald mines were formed. Mahavishnu took the avatar of Mohini to kill padmasura. After padmasura got reduced to ashes by keeping his hand on his hand, Shiva who was hiding till then, got enraptured with Mohini’s beauty. Emerald mines formed whereever, Shiva’s semen fell. Garuda ate the semen and flew. After crossing oceans, emerald mines got formed where ever Garuda’s saliva fell down. Hence these emeralds are called Garuda green or Karu utthu madham.

Flawless emeralds  are kaadam which are coloured like aruham pul, Pesalam looks like thinai leaves, Pittaham looks like parrot feathers, Muttham is Tulasi green,  Pirthuham is lotus leaves, Ullasitham looks like whole green moong dal.

        Flawed Emeralds
ThosaleSaandhuVeedha emerald is lemon leaf green, arali leaf emerald is dushta, yellowlotus leaf green is doshamurchita. Doshalesa is green a like lotus leaf covered with dews. Peacock feather green is called mandha dosha.

A person wearing emerald with good qualities, defeats enemies and lives with all material comforts.

Blue Sapphire Characteristics


Src: www.gemselect.com

Neelam came from Valasura’s eyes. Uma devi clutched Shiva’s neck tightly, so that the poison did not affect Shiva’s body. Blue Sapphire was formed, wherever drops of Shiva’s blood fell down with the pressure of Uma Devi’s fingers. This is called MahaNeelam. When it is put in milk, it shines better than before.

In order to absolve of the sin of killing Vishwaroopam, Indira performed ashwamedha yagya.  For the yagya, the horse roamed all day and night. Water fell down from its eyes at many places. After the yagya got over successfully, all places where the horse tears fell became neelam mines. This is called Indira neelam. It is very rare to get a Indira neelam which shows colours like rainbow.

A king’s crown should definitely have diamond, pearl, ruby, emerald, Indira neelam. Samikgnyai, thuvashta’s daughter is Sun’s wife. Unable to bear Sun’s heat, she created a lookalike called Chaya and left. Sun took the form of a horse and went in search of Samikgnyai. Whereever the horse’s semen fell, that became blue sapphire. This blue sapphire increases lifespan. One will gain expertise easily, and also accumulate wealth. If a destitute has blue sapphire in his hands, he will land on to treasure.

Slightly whitish blue sapphire is andhanar; reddish blue is a ksathriya blue sapphire which the kings and the ministers and people involved in politics wear. This ksathriya blue sapphire, gives great fame and excellent eloquence. Whitish, blackish mixed is worn by businessman. The most blackish blue sapphire which gives fame and wealth by increasing expertise when worn by construction workers, farmers, blacksmiths, carpenters, jewelers.

Komedha’s Characteristics
www.palagems.com


Komedha mines formed whereever Valasura’s fat fell. If komedha looks clear like honey drops, cow’s urine, molten ghee, it is special. Komedha removes sins and gives purity of mind. It is associated with rahu among planets. If it is worn during rahu dasha and rahu bhukti, graha’s ill effects get reduced. It gives victory and fame to kings.

Yellow Sapphire


Maha Vishnu took Varaha avatar to save mother earth and kill Hiranyaksa. When the varaha ran in anger, wherever kapha fell from Varaha’s nose, yellow sapphire got formed. Even though Valasura was born in demon clan, he was  a Shiva devotee. A good charactered Valasura’s kapha became yellow sapphire and became worthy of royal person wearing it.

That yellow sapphire is best when its upper portion is curved and attracts mind. It is also called Padmaragam. It is found at Pariyatra hilltop and edges of mandhra mountain. Since it captivates Brihaspati, it can found in hoards in Amaravathi.  Indira wears lots of yellow sapphire. If one wears yellow sapphire during guru dasha and guru bhukti, graha doshas get removed and one can attain bliss.

Cat’s Eyes
www.gemselect.com
 Valasura’s hair are vaiduriyam. When thunder strikes the earth, cat’s eyes are formed. If it emits light towards right, it is best. Everyone can wear it. When the king, ministers, and politicians wear a moonstone which emits light towards left, even unsolved problems gets solved, and one gets victory and fame, enemies keep away. If it emits light behind, it is good for businessmen, if it emits in the front, it is for the troubled soul and this ketu’s gemstone does not harm with poverty during its dasha and bhukti periods.

It is found in Magadha kingdom, korakkam (Greece), Persia, Srilanka, Malaysia and Trikuta mountans. Bamboo leaves, cat’s eyes and peacock’s neck coloured vaiduriyam are best.  One should carefully buy vaiduriyam which is smooth, lustrous and without threads.

Coral’s Characteristics

Valasura’s flesh became coral. If one wears it during mar’s dasha and bhukti, they get relief from Mar’s harshness.  Coral reduces in size with usage. If virgin girls wear it, they get married soon, since mar’s dosha gets reduced. The king can easily overcome his enemy in the war by wearing coral.

Earlier, mountains had wings. They could fly at will.  People suffered a lot, when mountains  suddenly came down. The devas prayed to Indira and Indira cut off the mountain’s wings. Wherever the wings of mountains fell down, they became corals. These corals looks like blossomed kimsukh flowers. When Mahavishnu killed Madhu kaitavars, their flesh became corals. Vinadha took out Aruna, sun’s charioteer, before he could attain full maturity from a jar. The blood drops that got spilled became coral. The coral which looks like Kovai fruits, hibiscus, parrot’s beak is best.

Eaten by bugs, holes, and association with mud are the flaws of coral. If one wears flawless coral one gets longevity, good people, disease free life, cosy family life.

Varna of Navaratnas

Diamond and pearl  are Brahmin gems. Ruby and coral are ksathriya. Yellow sapphire, komedha and vaiduriyam are Vaishya. Neelam and emerald are the fourth varna.

Suryakantha gemstone, which flares up like fire when sun’s rays fall on it, gives mental and physical strength and eyes shine brightly.

Chandrakatha gemstone, cools down the body when moon rays fall on it. Intelligence blooms on the wearer. Even if one has/is a sick mother, one becomes healthy and lives for many years. If he is a king, he will be victorious even after crossing seas. One gets intelligence, happiness, art, fame, expertise, beauty, equanimity, fragrance, luxurious living. It is difficult to get these stones in kaliyugam.

It is good if one buys Ruby on Sunday, pearl on Monday, komedha and coral on Tuesdays, pushparagam on Thursdays, diamonds on Friday, and vaiduriyam and sapphire on Saturday.

The pandiya ministers were amazed to hear so much about gemstones. They appreciated the jeweler’s knowledge on gemstones. After procuring a mount, the jeweler sat facing north. He spread a new cloth on the mount, placing ruby in the center, and placing pearl and eight stones starting from east in the eight directions. After doing a navagraha pooja, he blessed all auspicious things for the kid and he gave all highly priced flawless gemstones. The joy attained by the ministers was limitless.

According to shasthra, they made a beautiful crown, and crowned the prince after making homams and giving charity. Till then, they asked the jeweler to remain there. After the crowning ceremony, when they went to pay their respects to the jeweler, he merged with the linga as a ray of light with a smile. The ministers got ecstatic on realizing that the jeweler was non other than the lord himself.

Now the ministers got assured that the prince, will have long life and fame. Since the lord himself participated in the crowning ceremony, the kid got a special name - Abhisheka Pandian. When he attained the right age, he retrieved the possessions from the thieves.

Now there is one mountain, whose wings are not cut. When Hanuman went in search of Sita in Srilanka, the mountain which rose in the middle of the sea, Mainaaka is that one. With four armies like Manu chakravarthi, Abhisheka Pandian ruled for a long time.  If one just thinks about the 17th thiruvilayadal, one gets gemstones and lives happily. If one reads, listens or is the cause of 17th thiruvilayadal  being read daily with a devout mind, they get all gemstones. They will not get any troubles in life. They will also benefit with the results of auspiciousness of wearing gemstones.
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Also see my favourite site: http://www.barbarapijan.com/bpa/Ratna/bGems.htm

Flaws in Gemstones from www.horosoft.net
A Ruby is considered to have a flaw if it is dull, silky, has crack in its texture, feathery, displays ambiguous colors, has bluish tint and is honey colored or has a spot like a drop of honey.
A blemished and defective Ruby brings many troubles for the wearer. Double colored ones causes distress to the native and his father.

Cracks in its skin, a thin line, mole on the pearl, spots and wood like material in the middle are the flaws found in the Pearls. The wearing of defective Pearl brings many troubles.  The one in which there is a spot like the hole is likely to cause leprosy to the wearer.

Coral is considered to have a flaw if it has a black or white spot in the composition, crack on the surface of the body, more than one shades of color in the same piece and has a depression, bend or twist on the surface.

Blue Sapphire is considered to have a flaw if it is dull, feels rough when touched, not solid, not transparent and reflects colors other than its own. A blemished Sapphire is the cause of many troubles.

This Gem should always be worn only after a trial period of 4-5 days.
Gomeda or Hessonite Garnet is considered to be inauspicious if it shows a light blackish shade from a distance, is without radiance, rough, flat, full of layers and looks like a piece of glass.

A blemished Gomedha proves harmful to the wearer and destroys wealth. The one with red color is injurious to health. If the gem has a mixture of mica, it ruins wealth.

Cat's Eye is considered to have flaw if it is dull, has a web in it or if it has a depression.
Cat's Eye is a quick acting gemstone and should only be worn after a trial.

A blemished Cat’s eye proves harmful to the wearer. The one with spots causes trouble from enemies and the one with depression creates stomach disorders.

Thick water, depression, cracks, double colored without luster, black or yellow spots, rough surface and brittleness are the flaws found in Emeralds. An emerald that does not glow, appears transparent in the center, or has a lighter tone, is not a first-class stone. An emerald is also considered inferior if it is too dark. Do not wear a mixed-colored emerald.

Yellow Sapphire is considered to have a flaw if it is dull and does not display yellow radiance, feel rough like sand when touched, has black drops like spots, is not symmetrical, is brownish in color and has mixed red and yellow color.

A Yellow Sapphire with cracks invites theft. Milky stone invites injury to the body. The one with red dots destroys wealth. The one with a web causes stomach disorders.

The appearance of an impression of drop of water or a dot on the diamond is an important flaw. Filth in the corners and middle of the diamond is also considered a flaw. Black dots are considered inauspicious. Ones with red dot or drop is the most inauspicious.

Sarvam shrikrishnarpanmastu
Oh God! source of all wisdom and knowledge, grant that i remember what i have learnt and recall it when necessary. I offer thee my work, my endeavours, my sucesses and failures. Forgive my faults and give me courage to follow thy holy will in all things.

Sunday, May 19, 2013

Kakamanci - Manathakkali - Solanum nigrum - Black nightshade


When terrace mango leaves decompose is the soil, leaves are quite big unlike what we get with street hawkers.
 

Typically, Saturday is the day to eat all green leafy vegetables and sunday to eat spicy paneer pulavs. But it so happened that Mom and I went visiting, ate at our cousin's place and we forgot the keep the curd inside the fridge and the manathakkali meant for saturday got carried over to sunday and curd became mor kolumbu.

After reading autobiography of a yogi, i was curious to see how a poori fried in ghee tasted like and it became an instant hit. So we bought 1 kg ghee and 1 kg gingely oil, in spite of it being summer season and made ghee pooris. A very rare occasion when i make ghee pooris in summer. Actually it was because, mom had not prepared idly batter. Otherwise, it would be idlies with ridge gourd chutney and one ghee dosa.

So decided to make manathakkali pooris with carrot moong dal. It was sheer ambrosia that i over ate. It was so hard to keep awake after gorging in.

Saturday 4:30 am, the moment, i reached market, the hawker saw my searching eyes and asked, if i wanted manathakkali and he sold it for 12 a bunch.  This time, i was lost in my thoughts, when i went to market. I didn't think about God perhaps. I wore loose unisex t-shirt and not the fitting ladies tshirt and still two vegetable hawkers cried out idli vadai poori pongal as i passed by. Guess, the sun should not bother about barking dogs.
Manathakkali Carrot
Manathakkali Keerai Pooris with Carrot Dalma

 Mom read out Ponnammal's thiruvilayadal and chopped vegetables, while i pressed all her cotton saris in order to keep sleep at bay.

Nei parruppu, Kothavaranga paruppu usili, Manathakkali kolambu, Mor Kolambu, Mambazham and dates
Manthakkali kolambu
Mor Kolambu
Sindhooram Mangoes Dates
See this also.

Saturday, May 4, 2013

Basics - blender maintenance

It is the time of the life, when when 7.5 years lead one to revisit areas of ignorance, to relive, experience the world mirroring thoughts, words and deeds of ignorance.

So discovered prolonged sleep deprivation, am revisiting the fundamentals of life - roti, kapda, makan. So talking about food, am wondering, how to sustain conscious eating. If food is not tasty, i can't eat and so mind is not satisfied. If the food is tasty, i can't eat some more, since stomach can only hold so much and again mind is not satisfied. So being satiated is more in the mind, than in the food. Am not able to sustain, conscious mindful eating, something like they tell in these meditation classes, or a ratatouille.

One's natural tendencies always take over. 21 days of practice is what i need now. Periyamma used to be amazing, she would eat just the right amount, no matter, how delicious the food was. Mom was ulta, she would over stuff, so that food does not get wasted. Chithi was another extreme, who would skip eating to spare her waist line.

If my stomach were a blender, i should ensure, that i should not run it to brim for long hours without rest.

Mindful eating!!!!

From The Brhadaranyaka Upanishad commentary by Swami Krishnananda:

Bhrigu in Taittriya Upanishad says mind passes through stages of Anna, Prāṇa, Manas, Vijñāna, Ānanda. 

9th Brahmana. The great Vaisvanara present in our own selves performs a unique function in our own bodies as the fire that digests food. It produces a beautiful, mellow, rumbling sound like that of an ocean wave inside us (heard through practicing Shambavi mudra)

Sāmana, seated in the navel is the subtlest form of vital force. It digests food, and it is the cause of the heat that you feel inside the body.

Our life is sustained by the food that we consume, and food in turn is maintained in its original freshness by the energy that pervades it.

Vi, iti; annaṁ vai vi; anne hīmāni sarvāṇi bhῡtāni viṣṭānī: ‘Everything is rooted in the material form and the food that is consumed, because of the fact that they are rooted in the material form.’

When the mind withdraws itself into the heart, it does not require any other external food to
maintain itself


Naadi in the heart, through which the mind moves in dream, are called Hitās. In this condition of the location of the mind in the nerves of the Hitās inside the heart in the dreaming state, there is no need for any physical food. You enjoy ethereal food in the state of dream, and you are as happy in dream as you are in waking, though you have nothing physical to contact.

The Prāṇas are not only inside our bodies. They are powers which operate throughout the universe. And so, the vital Prāṇa that is sustaining the whole world, all creation, becomes part and parcel of one’s being, and sustenance comes from all sides when the ego subsides temporarily. This is what happens when we enter into sleep. It is because of the fact that we dissolve our personality, practically, in sleep and stand open to the reception of energies and powers from outside, that we get up refreshed from sleep, even without dinner, without lunch, without breakfast.Without any kind of
nourishing element in sleep, we get up as if we have eaten well. Tired people wake up with a freshness of personality. From where has this freshness come? You have not taken any tonic, any medicine or any foodstuff during sleep. You have only closed your eyes and forgotten yourself. The mere fact of the forgetfulness of yourself has become the source of sustenance and energy to your being.


The forgetfulness of personality is the secret of success.

The body, for instance, which is constituted of the essence of food, is resolvable into the earth element because the substance of food is the substance of the earth.

The Creator fixed for himself the three kinds of food, namely, the mind, the speech and the vital force.

The food that we eat is not necessarily the physical food that is consumed through the mouth, but any kind of intake of the personality through any of the sense-organs by which one is maintained.

There are seven kinds of food which God has created for the satisfaction of the individuals. The ordinary food that we eat every day is one kind of food. The milk that comes out from the breast of the mother is another kind of food, natural to children, whether they are human or otherwise. The
sacrifices offered to the gods or the divinities called Darsha and Purnamasa, the offerings that we make to gods, especially during the new moon and the full moon occasions, are two other kinds of food that sustains the gods. threefold food which is psychological in nature, called in the Upaniṣhadic language as speech, mind and Prāṇa.


Aham annam annam adantam admi, says the Taittirīya Upaniṣhad: ‘I am the food, and I am the eater of food. I, who am food, eat the eater of food.’

From Taittriya Upanishad
Chap II The Pranamaya kosha
From food all creatures are born: by food, when born, they grow. Because it is eaten by beings and because it eats beings, therefore it is called food.”

Chapter VII—The Importance of Food (I)
Let him (the knower of Brahman) never condemn food; that is the vow.
(It was my professor who first introduced me to annam na nindyath. It is kind of difficult to digest that one wrong word, can cause a permanent parting with the professor)

To guests, he should say: "The food has been prepared for you." If this food is given first, food comes to the giver first. If this food is given in the middle, food comes to the giver in the middle. If this food is given last, food comes to the giver last.

"I am the first—born of the true, prior to the gods and the navel of Immortality. He who gives me away, he alone preserves me. He who eats food—I, as food, eat him.

Sunday, April 7, 2013

Stolen and Returned

Laptop Bag Contents


Things that got stolen: I had made this list to give to the police station.

1. Laptop bag and inside it was:
2. Pocket Bhagawad Gita (had spent years translating each word in many shlokas/ had done sandhi viched, made notes topic wise) – can’t stay without BG in the mornings
3. Tata docomo data card
4. Office id and access card (replacement would cost 500)
5. Purse with 340+ rupees in cash
    a. ICICI debit card – balance Rs.1513.55
    b. PAN card
    c. B school alumni card
    d. B school student ID
    e. Lifestyle Inner circle card
    f. MORE card
    g. Auchan card
    h. Star Bazaar card
6. Makeup pouch
    a. Raaga bracelet like watch – 3750 Rs
    b. Hyderabadi pearl earrings – Rs. 650
    c. 4 one gram gold bangles – Rs. 1000+ (in 2004)
    d. Fa deodorant
    e. Bindi, Hairpins, Safety pins, Hairbands, ponds powder dabba
    f. Lakme Eyeliner, Mascara, Eyebrow pencil, eyetex, kumkum
7. Things that I forgot in my bag/purse (next day morning when I found it outside the door)
    a. Mouse
    b. Headset
    c. Yoga track pants
    d. Aqua blue earrings
    e. Visiting cards of young at heart friends, Id card of Anna Institute, Ramana maharishi photo, BMTC monthly pass, JustBooks Membership card

Retrospection

I was searching for theft in astrology, I was expecting 6th house, while 8th house came up. And I got mired by dwadamsha details. My mind went back to thiruvannamalai girivalam Dec 1-2, 2009, when a thief had stolen my purse with all id proofs, mobile and I had to borrow 500 from a Swiss law student. In my first thiruvannamalai full moon trip, I had kept my purse on kitchen stove and only when I had to buy bus tickets, I remembered, alighted somewhere, took an auto back home and went to cmbt after a long round trip. In one of the trips, when mom still didn’t know how to operate mobile, I was separated from mom in the crowd and I roamed all night, going between police station and temples without even a single paise in my hands. One constable lent me 100 rs that full moon day, one flower seller lent me 1Rs, so I could call my mom. Since phone was in silent mode, mom didn’t even answer the phone. We finally met only the next day morning. An autodriver in lungi stole my digital camera during inner path girivalam in 2011. And even now I feel nauseated seeing guys in lungis. Somehow am always penniless during thiruvannamalai full moon trips.

I was analyzing the chara dasa (maha, antar, pratyantar, shuksma) dasha of Dec 2, 2009 night and yesterday early morning and found commonalities.

Since I need the laptop for listening to my yoga teacher’s mp3 instructions and mobile for keeping timer for kapalabati, only my laptop bag and its contents were stolen and not the actual laptop and mobile which were supposed to be inside it. I get up at 5:30 am in the morning and watching the rising sun is something that really energizes me and makes me feel like a child again. I need lots of open space, with abundant ventilation, natural light. I brush my teeth outside on the terrace, facing north east, since my teacher wrote so. 5:40 am was when I opened the main door and went to terrace to brush my teeth and do my asans, keeping all doors open with lights on, in the pre- dawn darkness.

Discovery of Theft

Around 10:30 am when I wanted to recharge my mobile, I realized that laptop bag with my purse was missing. I searched all over, went 5 floors down, told the warden, they came up, searched all over, I got hysterical with the pg caretaker for not giving us keys (even if he had given keys, I would not have locked early morning, while doing surya namaskars), I shed tears, sat staring at the jyoti in front of god (Krishna, Raghavendra Swami, Rama) for 1 hr. I was angry that I could not stop my tears, I was wondering, if I lost my temper and cool for my laptop bag contents, did I possess them or those things possessed me? I was glad I had transferred all money to mom on Friday, except what I needed for this month’s expenses. My point to agni bhagawan in jyoti was, if it was mine, let it come back. I called up my brother to get my account number and called up icicibank and blocked the debit card.

Primarily since, my room is in 5th floor terrace with no lift, I sat staring at jyoti till lunch came at 12:45pm. One pg mate Anbu Lakshmi, held my hands and asked me not to cry or get angry and I felt so ashamed that someone had to tell me this. I kept telling others during lunch and dinner that that I must have stolen something in my previous life. My moochies purse had a marked price of Rs 450, but i felt a dead skin didn't deserve anything more than Rs. 200 and i had replaced the Rs 450 sticker with a Rs 200 sticker in a supermarket and bought it. It was too large to enter my jeans pocket and i was angry with that as well, in addition to overpricing. To compensate,  i spent the exact balance amount on 2 school boys on road. I frankly don't understand, looking back now.

Lost and Found

I had a disturbed sleep. I woke up around midnight and again at 2 am to put the quilt on the bare cot. It is cold only post 3 am in the night. I don’t like mattresses that others have slept on (also due to bed bugs) and prefer bare cot with a bare thin mattress that I can easily wash and dry for my back. I listen to BG explanation all night on laptop, when I sleep alone, so that I don’t think about unwanted things when am awake alone at night. Swami Sarveshananda was talking about desire clutching knowledge and how brilliance destroys a person who wants to be recognized for his knowledge, for being there, doing that and how a fall due to buddhi nasham was the worst fall.

This morning, I again woke up at 5:30 am, but instead of opening the door in the darkness, I sat to write down the punishments mentioned in garuda purana for stealing various things in an A4 sheet and translation of 1st verse of Isavasya upanisad and pasted it on the main door. I could remember the punishments only for stealing Au, books, money, food and poison. When I finished pasting 2 sheets on main door and bedroom door, sun was already up in its pinkish orange red glory. I brushed my teeth in full daylight in a hurry and was wondering, from where all blood was coming as I massaged my tongue. I came back to room to get the chair for kriya that I found the laptop bag outside the door. I felt so thankful to sun god, that my eyes moistened. I saw the guy in the adjacent buildinng, who returned my bag in blue lungi from the stairs, i saw only his legs from the top.

The fact that it came back – minus the Rs 340 cash (the thief didn’t even spare the Rs 2 coins inside the purse), rest everything, except my raga watch and one bangle, made me believe in divine force above. I was too excited to do suryanamaskars, I first called up my brother and told him. I called my mom next and sun was already uncomfortably hot at 6:30 am. Still, I did my asanas with heartfelt thanks. After bathing, I offered my head (remembering coconut), all knowledge to God. Everything is god’s gift. Sarvam ShriKrishnarpanmastu.

Sunday, March 24, 2013

Saturday Samayal - Vaazh Podalanga and Pavakai Maanga Pitlai

Bittergourd (Momordica charantia/Kareta, Karavella, Kathilla, Sushavi)
Vaazh Podalanga Snake gourd (Trichosanthes cucumerina)
See its interesting white flower at: Chachinda
Ayurvedic health benefits: Patola
Wheat Jaggery Kheer, Pavaka pitlai, Carrot slices, Vaazh Podalanga, Bikaneri Papad
Was wondering, what is different in Vaazh podalanga that commanded a price differential in market, that i decided to make podalanga, even though pitlai with podalangai was something i never tried before.

Mom said, it was different from usual fatter snake gourds, i could not discern anything different. Vaazh podalanga is a longer, sturdy and leaner than its smooth, chubby cousins.

We started with wheat kheer, cloyingly sweet with lots of jaggery and 10+ aromatic cardamoms. Whenever, i cook, i don't use tamarinds. So for pitlai, i used mangoes for tangyness. No konda kadalai, instead i used a mix of split moong and chana dal. Whenever i come home in spring and summer, i have to walk through a maze of drying tamarinds and finely cut baby mangoes, in various stages of being pickled. At times, I have to watch out for drying baby mangoes and tamarinds when i get up from bed or sofa. Mom would not even throw the tamarind seeds. She said, some one in village needed it.

Talking of tamarind reminds of this school song - Ram chale van ko mata, hum bhi chale jayenge. In the song, when mom asks her kids what will they eat as they accompany Sri Ram to jungle, the kids say, they will eat tamarind leaves and pods. We used to rub one side of the tamarind seeds, till they turned white and play dhaayam (dice) with 12 such seeds. One of my favourites is koil puliotharai. But believe, every eatable has a phase in life. So good bye tamarinds, if am at home. If i eat outside, i eat nonchalantly.

Last time, bitter gourd was crunchy, so this time i let bitter gourd cook for some more time for mom, till they were soft. Still mom said, she didn't want to chew the vegetables, she wanted to swallow them without having to chew them. Mom said, cook it for some more time, i will eat them in the evening. I told her i won't reheat anything that has oil in it. So i told her, when she is toothless, i would cook, so that she would not have to chew. God! our body constitutions are poles opposite.


Saturdays are for bittergourds, enemas, rest

Arisi payasam, Pavakkai pitlai, Murungai keerai, Roasted papad

Yet Another Saturday

Navadhanya Payasam, Kothavaranga Paruppu Usili, Murungai Keerai Poriyal, Pavakai Pitlai, Rasam, Curd, Roasted Papad
Navadhanya Payasam - Sathu mavu sauted in ghee with jaggery milk cashews, cardamoms and raisins
Kothavaranga Paruppu Usili, Murungai Keerai Poriyal

Pavakai Pitlai

Rasam

Curd

Full Meals